Emotional Management and the Neuroscience of Emotional Intelligence

Harnessing Science for Personal and Professional Growth

Description

Humans have forever disappointed themselves trying to control emotions. You don’t control emotions, you have them.

Here we take a captivating look into the neuroscience of emotions and concrete techniques you can use to get your “thinking brain” working when emotions and stress are high.

Outcomes

What People are Saying

Evelyn Ramirez

“This workshop was great! Informative and taught useful techniques that can be used in the workplace AND in personal life situations.”

Jan Engelen

“Loved adding structure to what most of think we already know”

Tadhg Flood

“Good session. Explained things I was aware of but did not know how to control”