Neuroscience of Emotional Intelligence
MANAGING EMOTIONS WITH SCIENCE
Target Audience : Everyone who is impacted by emotions & stress at work. So, everyone.
Description
Humans have forever disappointed themselves by trying to control emotions. You don’t control emotions, you have them. We can learn to manage emotional arousal and the way that it works is fascinating.
Here we take a captivating look into the neuroscience of emotions and concrete techniques you can use to get your “thinking brain” working when emotions or stressors are high.
This workshop is one of Gravity’s most popular offerings, come see why.
Outcomes
What people are Saying
Totally not David Lieberman
| “This workshop was great! It was informative and taught useful techniques that can be used in the workplace AND in personal life situations.” |
Tom “Placeholder” Vorves
“It was great to hear that the way we behave doesn’t need to be dictated by our reactions and emotions; there is science behind it.”
Heather Cowan
| “The instructor was very engaging . I haven’t had this subject presented in this way before and I intend to use what I learned in my daily professional life. The takeaways were noted well so that I was able to make notes for myself and put them into action. This training would definitely benefit my larger team, especially on team calls and meetings.” |
Credit / Invoice My Company / Group Discounts